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Stephanie Lai

  • 5 years of Experience
  • United States
  • New York, New York
  • Visit Website

Areas of focus: Anxiety, Coping Skills, Depression, Grief, Interpersonal Relationships, Introversion, Life Transitions, Relationship Issues, Self Esteem, Stress, Suicidal Thoughts, Trauma / PTSD, Workplace Stress

Languages: Cantonese, English

Treatment Approaches: Cognitive Behavioral (CBT), Dialectical (DBT), Meditation/Relaxation, Mindfulness Based Approaches, Motivational Interviewing, Psycho-Educational, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

State License: New York

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