Stephanie Lai, LCSW
- 5 years of Experience
- United States
- New York, New York
- Visit Website
Specialties: Anxiety, Depression, Self Esteem
Specialties
Anxiety, Depression, Self Esteem
Languages
Cantonese, English
Age Group Focus
Adolescents, Adults
Treatment Approaches
Cognitive Behavioral (CBT), Dialectical (DBT), Meditation/Relaxation, Mindfulness Based Approaches, Motivational Interviewing, Psycho-Educational, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Issues
Anxiety, Coping Skills, Depression, Grief, Interpersonal Relationships, Introversion, Life Transitions, Relationship Issues, Self Esteem, Stress, Suicidal Thoughts, Trauma / PTSD, Workplace Stress
State License
New York
About Stephanie Lai
Working in the mental health field has been my dream since I was eight years old. Since I completed my training, I’ve worked in clinics and schools doing psychotherapy with adolescents and early adults struggling with depression, anxiety, and trauma.
I believe everyone can harness their strengths to bring about positive long-term change in their lives. Whenever you’re ready to start self-improvement, I will be here to help you live your best life.