TABLE OF CONTENTS
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Languages: English
Treatment Approaches: Stress, Anxiety, Grief, Self esteem, Depression, Trauma and abuse, Older, Anger, Career, Non-religious, Liberal counselor
Languages: English
Treatment Approaches: Stress, Anxiety, Self esteem, Depression, Coping with life changes, Compassion fatigue, Relationship issues, Grief, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder
Areas of focus: Adoption, Anxiety, Depression, Marital / Premarital, Relationship Issues
Languages: English
Treatment Approaches: Psychodynamic
State License: California
Areas of focus: ADHD, Anxiety, Bipolar Disorder, Codependency, Divorce, Marital / Premarital, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality
Languages: English
Treatment Approaches: Family / Marital, Jungian, Psychodynamic
State License: California
Languages: English
Treatment Approaches: Coaching, Cognitive Behavioral (CBT), Multicultural, Psychological Testing and Evaluation, Solution Focused Brief (SFBT)
State License: California
Areas of focus: Addiction, Alcohol Abuse, Anxiety, Behavior Issues, Bipolar Disorder, Borderline Personality, Career Counseling, Codependency, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, End of Life Issues, Faith Transition, Goal Setting, Life Coaching, OCD, Self Esteem, Spirituality
Languages: English, Farsi
Treatment Approaches: Cognitive Behavioral (CBT), Dialectical (DBT), Motivational Interviewing, Narrative, Psychoanalytic, Solution Focused Brief (SFBT)
State Licenses: California, Florida, Idaho, Nevada, Utah, Virginia and West Virginia
Areas of focus: Coping Skills, Divorce, Goal Setting, Grief, Infidelity, Interpersonal Relationships, Life Transitions, Marital / Premarital, Parenting, Relationship Issues, Women's Issues
Languages: English, Finnish
Treatment Approaches: Family / Marital, Integrative, Narrative, Relational
State Licenses: California and Nevada
Languages: English
Treatment Approaches: Cognitive Behavioral (CBT), Eclectic, Existential, Family / Marital, Family Systems, Gestalt, Humanistic, Hypnotherapy, Relational
State License: California
Languages: English
Treatment Approaches: Coaching, Cognitive Behavioral (CBT), Culturally Sensitive, EMDR, Family / Marital, Feminist, Mindfulness-based (MBCT), Motivational Interviewing, Multicultural, Narrative, Solution Focused Brief (SFBT)
State License: California
Languages: English
Treatment Approaches: Cognitive Behavioral (CBT), EMDR, Humanistic, Hypnotherapy
State License: California
![]() Online Therapy used eight key factors, including credentials, specializations, cost, and accessibility, to evaluate the top 15 therapists in Sacramento. These key factors ensure that whichever therapist you choose, you’ll receive the mental health care you need at a price you can afford. |
Choosing the Best Sacramento, CA TherapistsCredentialsChecking a therapist’s credentials is one of the most reliable ways to know they are trustworthy. In California, therapists are required to hold a master’s degree in an accredited program, accrue supervised experience, and pass the National Counselor Examination and the California Law and Ethics exam. AccessibilityThe best therapist for you will be one who can see you according to your schedule. A therapist who offers flexible hours, remote sessions, and a range of specializations can make therapy hassle-free. CostYou need a therapist who can offer quality service at a price that fits your budget. All the therapists listed below were chosen for their per session and monthly subscription costs. Finding therapy at the right price means you’ll be able to afford ongoing sessions. Many of these therapists also accept insurance and offer a sliding fee scale. |
916-295-1819
Website
Colleen King helps her clients manage their thoughts and feelings to help create a positive self-image. Whether you’re looking to improve self-worth, manage stress, or master coping skills, she has the experience to help.
What patients say: “Ms. King is very professional, very engaged therapist who has helped a family member with mental health issues since Fall 2017. I highly recommend her services.”
Specializations | Insurance | Cost | Sliding scale | Remote services |
Self-Esteem, Anxiety Counseling, Depression Counseling, Bipolar Disorder, LGBT Affirmative, Youth Services | Out of Network | Cost per Session: $150/session(50 minutes) | No | Yes |
916-256-2932
Website
Thomas Sterling has experience working with all kinds of patients but has a special interest in tackling men’s issues. Using somatic experiencing and a variety of other modalities, he helps his clients explore the mind-body connection so they can overcome developmental traumas.
What patients say: “Thom has a deep understanding of his practice and takes the time to explain my actions, reactions and how they may relate in a bigger picture. “
Specializations | Insurance | Cost | Sliding scale | Remote services |
Trauma and PTSD, Men’s Issues, Anxiety | Medicare, Molina, Optum, UnitedHealthcare, Out of Network | Cost per Session: $110+/session | No | Yes |
916-397-7454
Website
Ajay Casey Reed helps couples and individuals get the most out of their relationships. Whether she’s working with the LGBT community, people in polyamorous or open relationships, or anyone else, she aims to actively assist her clients in the healing process. She has experience using CBT, Gestalt, Narrative, and other therapeutic methods.
Specializations | Insurance | Cost | Sliding scale | Remote services |
Relationship Issues, Depression, Anxiety | N/A | Cost per Session: $140/hour | Yes | Yes |
949-683-9846
Website
Patricia Woodward focuses on attachment theory, developmental trauma, and PTSD, which she has studied with numerous experts over the course of her career. She understands that trauma lives in the body, and she works with any and all healing modalities that can help her clients. Patricia also offers telehealth services to local and non-local clients.
Specializations | Insurance | Cost | Sliding scale | Remote services |
Trauma and PTSD, Relationship Issues, Codependency | Holman Group, Out of Network | Cost per Session: $120/session | No | Yes |
916-533-4535
Website
Although Maika Shaku counsels children, adolescents, and adults, she specializes in working with women before, during, and after pregnancy. She works toward helping her patients maintain a stable mood, understand cognitive patterns and beliefs, enjoy parenting, and improve sleep.
Specializations | Insurance | Cost | Sliding scale | Remote services |
Anxiety, Pregnancy, Prenatal, Postpartum, Child or Adolescent | Expatriate health insurance, International travel insurance, PPO out-of-network, Study abroad insurance, Out of Network | Cost per Session: Each session (45-50 minutes) costs $160. Longer sessions (i.e. 60 minutes, 75 minutes) are available as needed. |
No | Yes |
530-864-3218
Website
Jeff Wilfong is a licensed marriage and family therapist with over 15 years of experience. He focuses on short-term behavior strategies that help clients feel like they’re making progress. With experience from his private practice, community mental health, and inpatient facilities, he is able to create a safe and trusting environment that prioritizes openness and honesty.
Specializations | Insurance | Cost | Sliding scale | Remote services |
Marriage and Couples Counseling, Relationship Coaching, Borderline Personality Disorder (BPD), Depression, Anxiety, Dating coaching, Infidelity and sex addiction, Divorce and Mediation, Life and Career coaching, Narcissistic Personality Disorder (NPD), Eastern Spirituality / Buddhism | Optum, Sutter, UnitedHealthcare | In-person/Office: $130 per 45-50 minute session Tele-health: $100 per 45-50 minute tele-health session |
No | Yes |
916-572-7448
Website
Tyler Arguello sees clients for a variety of intersectional issues, including loss, trauma, and life changes. In each case, Dr. Arguello uses an explicitly LGBTQ+-affirmative and cognitive behavioral approach to form a strong alliance that can help clients better understand their own identities and navigate their lived experiences with discrimination and oppression. He uses this critical approach in his work with sexuality, gender, and relationship issues, assessing the specific needs of clients and working together on a clear plan of action.
Specializations | Insurance | Cost | Sliding scale | Remote services |
Depression and anxiety Sexualities Gender identities Gender expressions LGBTQIATS+ / Queer issues Relationships, Divorce, Separation, Couples, Thruples, and Poly relationship formations Family conflict Health issues including HIV/AIDS Substance abuse and recovery Trauma Complex trauma Compulsive behaviors Substance misuse Career changes and work |
Can provide Superbill., EAP, Inquire within., Lyra | $130 – First Session (60 minutes) $110 – Typical Session (50 minutes) |
Yes | Yes |
916-366-8026
Website
Mary Reigel has more than 36 years of experience using EMDR, brain spotting, clinical hypnosis, and a wide range of other modalities to create positive outcomes for her clients. She is well acquainted with the struggles of bereavement and other challenging life issues and tries to create a welcoming atmosphere where they can be discussed openly.
Specializations | Insurance | Cost | Sliding scale | Remote services |
Anxiety, Bereavement, Blocking Beliefs, Depression, Disturbing Memories, Early Childhood Trauma, Fears, Grief, Hurt Feelings, Medical Trauma, Nightmares, Performance Anxiety, Posttraumatic Stress Disorder (PTSD), Public Speaking Phobias, Shame & Embarrassment, Situational Anxiety, Stage fright, Trauma, Victims of Crime | Victims of Crime | Cost per Session: $200+/session | No | Yes |
916-835-9034
Website
Majika Alba is an expert at managing the struggles we find in interpersonal relationships. She strives to create a supportive environment for people at all stages of development, creating long-term connections where deep issues can be explored thoroughly. She often incorporates art therapy into her practice, allowing her clients to discuss topics that may be difficult to express.
Specializations | Insurance | Cost | Sliding scale | Remote services |
Counseling & Psychotherapy, Emotionally Focused Couples Therapy, Art Psychotherapy | Out of Network | Cost per Session: $175/session(50 minutes) | Yes | Yes |
530-383-3051
Website
Dr. Caryn Banque believes that empathy and direct feedback can help her clients connect with their inner peace. She has years of experience working with bipolar clients, helping minimize mood swings, increase calm, and improve relationships. Her approach is comprehensive and takes every aspect of life into consideration, from relationships to work life.
Specializations | Insurance | Cost | Sliding scale | Remote services |
Emotionally Focused Couple Therapy, Bipolar Disorder, Individual Therapy for Adults | Out of Network | $160 per 50 minute session $240 per 75 minute session |
No | Yes |
916-261-8093
Website
Nina Torres is a marriage and family therapist who takes a holistic approach to therapy. She uses a variety of methods, including meditation, mindfulness, and somatic experiencing, to reintegrate the fragmented parts of her patients. She believes that a supportive and trusting relationship between therapist and client is the first step toward offering quality care.
Specializations | Insurance | Cost | Sliding scale | Remote services |
Holistic Practices, Existential Therapy, Narrative Therapy | N/A | Cost per Session: $72/50-minute session | YEs | Yes |
916-529-3723
Website
Terri Ciocetti believes that the most productive therapy comes when the client is able to get in touch with their most authentic self. To accomplish this, she uses her 20 years of experience to create a space where organic exploration and discovery are possible. Mindfulness, Emotionally-Focused Therapy, and other modalities are core to this process.
Specializations | Insurance | Cost | Sliding scale | Remote services |
Relationship Issues, Emotional Disturbance, Lesbian | Anthem, MHN, Out of Network | Cost per Session: $125/session(50 minutes) | Yes | No |
916-694-2969
Website
Kimberly Miller takes a person-centered approach to therapy that focuses on the individual needs of each client rather than making a simple diagnosis. Using CBT and other therapeutic techniques, she finds opportunities to promote growth and learning.
What patients say: “I have known Dr. Miller for several years. Her extensive training and experience is impressive, but what is truly notable is how deeply she cares about her clients.”
Specializations | Insurance | Cost | Sliding scale | Remote services |
Cognitive Behavioral Therapy, Cognitive Rehabilitation, Telehealth/ Online Counseling | Out of network | Neuropsychological/Psychological Assessment: Evaluations are $2000-4000 Psychotherapy/ Cognitive Rehabilitation: $205/50 minutes Initial Psychotherapy/ Cog Rehab Consultation: $250/60 minutes |
No | Yes |
916-200-9592
Website
Marianna Jakucska begins by identifying the unique strengths of each of her clients, so they can develop a healthy course of growth together. She has years of experience working with clients who are in the process of adjusting to a new culture or have loved ones struggling with cultural adjustment. In such cases, Marianna seeks to balance the old with the new to create a positive mindset.
Specializations | Insurance | Cost | Sliding scale | Remote services |
Depression & Anxiety, Trauma & PTSD, Cultural Adjustment | ACI Specialty Benefits, Blue Shield of CA (Magellan), CA Victims Compensation (CalVCB), EAP through Magellan, Kaiser (Magellan), Magellan, TriWest, Western Health Advantage, Out of Network | Cost per Session: Up to $130/session | No | Yes |
916-549-5772
Website
Steve Mackey understands that emotional well-being is complex and that most people need help to overcome common struggles, such as anxiety and depression. He works with clients to make progress toward lifelong emotional goals, using more than 30 years of experience in mental and behavioral health fields.
What patients say: “Thanks so much Steve! This was pure gold for me. The work with you has enhanced the quality of my life.”
Specializations | Insurance | Cost | Sliding scale | Remote services |
Stress, Self Esteem, Anxiety | Out of Network | Cost per Session: $120/session | Yes | No |
There are several requirements California therapists must fulfill before they can obtain their LPCC license and offer services. In addition to holding a master’s degree in counseling or a related field, they must accrue 3,000 hours of supervised practice over a total of two years. They must also pass the National Counselor Examination and California Law and Ethics exam. Other credentials have their own requirements.
Therapists’ rates can vary widely, as some professionals charge per session and others charge a monthly subscription fee. For a single individual session, you can expect to pay an average of $135 for a licensed Sacramento therapist, although the actual rate can range anywhere from $70 to over $200. Many therapists accept insurance and offer a sliding fee scale, although you’ll need to ask before your appointment.