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Need Help Now? Emergency Resources

Never second guess a red flag that someone you know could need emergency help now. Some signs are more obvious, such as dangerous or self-harmful behavior. Others are more subtle like sudden calmness or withdrawal. If you or a loved one, friend, neighbor or anyone else you know is in crisis, danger or appears to need help dealing with troubling feelings or a traumatic situation, there are many free, confidential emergency resources that can help.

If in doubt, call for help.

Some of these resources offer chat lines and options to text for help.

The following emergency resources can provide immediate assistance. Never hesitate to reach out – someone on the other line is waiting to listen and help.

911 Emergency 911
American Association of Poison Control Centers 800.22.1222
American Addiction Centers Hotlines 866.510.0809
AIDS Hotlines (state directory) 800.448.0440
Casa de Esperanza 651.722.1611
Chilchelp National Child Abuse Hotline 800.422.4453
Childhelp Live Chat
GLBT Hotline 888.843.4564
International Suicide Prevention Wiki
National Center for Elder Abuse 855.500.3537
National Coalition for the Homeless 202.737.6444
National Center for Victims of Crime 202.467.8700
National Center on Trauma, Domestic Violence & Mental Health 312.726.7020, ext 2011
National Eating Disorders Helpline 800.931.2237
National Dating Abuse Helpline 866.331.9474
National Domestic Violence Hotline 800.799.7233
National Human Trafficking Resource Center/ Polaris Proj 888.373.7888.
National Hopeline Network 800.442.4673
National Network for Immigrant & Refugee Rights 510.465.1984
National Resource Center on Domestic Violence 800.537.2238
National Sexual Assault Helpline 800.656.4673
National Suicide Prevention Lifeline 800.273.8255
Self-Harm Crisis Text Line HOME to 741741
Substance Abuse and Mental Health Services (SAMHS) 800.622.HELP
Suicide Prevention Lifeline Crisis Chat 800.273.8255
The Trans Lifeline 877.565.8860
TREVOR Crisis Hotline (LGBTQ) 866.488.7386
Veterans Crisis Line 800.273.8255