Kendal Gerold, LPC, NCC, CAADC
About Kendal Gerold
Do you feel unhappy, dissatisfied, or disinterested with your life? Are you exhausted from always overthinking and worrying about things? Perhaps you don't recognize yourself anymore. Maybe things have felt hard for you for a long time, but you don’t really know why, especially when they seem so easy for others. Maybe you’ve stopped caring about things that used to make you happy or have a hard time completing tasks. You feel guilty after comparing yourself to others who you think have it "worse” and convince yourself you should be able to handle things on your own. You’re afraid things won’t get better no matter how hard you try.
Maybe these are some of the reasons why you have now decided to look for a counselor - because things have not really improved and you're tired of feeling the way you’ve been feeling. You want to feel confident and in control of your life and of yourself. You’re ready for a change. You realize that you want more for yourself and you know you deserve it.
Does this sound familiar to you? If so, I invite you to contact me or visit my website to learn more about my flexible online/video counseling services to see how I can help. I believe in your ability to lead a healthier and happier life and would love to be a part of your journey.
SpecialtiesAddiction, Anxiety, Depression
Age Group FocusAdults
Treatment ApproachesCognitive Behavioral (CBT), Dialectical (DBT), Emotionally Focused, Mindfulness-based (MBCT), Motivational Interviewing, Solution Focused Brief (SFBT)
IssuesAcademic issues, Addiction, Alcohol Abuse, Anxiety, Behavior Issues, Chronic Pain, Codependency, Coping Skills, Depression, Drug Abuse, Eating Disorders, Goal Setting, Relationship Issues, Self Esteem