Online Counsellor

Kira Follas, PGDipCouns, MNZAC

professionAccredited Counsellor

experience10 Years of Experience

locationNew Zealand

websiteVisit Website

About Kira Follas

Kira Follas, is a Licensed Professional Clinical Counselor from New Zealand, who has extensive experience working with individuals, couples and families through a wide range of issues. Having also worked with clients online over the past five years Kira recognizes the merits of online therapy inboth its efficacy and safety.

Passionate about her role Kira loves empowering people to realise their potential in all areas of their lives. Kira works with each client to meet their short and long-term goals and to provide a positive therapeutic experience in each session.

As a holistic practitioner Kira works eclectically drawing from a number of therapeutic modalities to serve the needs of her clients. Some of the approaches she works with are Acceptance and Commitment therapy, Cognitive Behavioural Therapy, Emotionally Focused Therapy, and other holistic wellness models.  She works cross-culturally as well, having provided services internationally for the past five years and living in different countries throughout her life.


Infidelity, Relationship Issues, Trauma / PTSD



Age Group Focus


Treatment Approaches

Acceptance and Commitment Therapy (ACT), Attachment-based, Cognitive Behavioral (CBT), Culturally Sensitive, Eclectic, Emotionally Focused, Family / Marital, Family Systems, Interpersonal, Mindfulness-based (MBCT), Psychoanalytic, Relational, Solution Focused Brief (SFBT), Somatic, Transpersonal, Trauma Focused


Addiction, Chronic Pain, Codependency, Coping Skills, Coping With Medical Issues, Divorce, Eating Disorders, Family Conflict, Goal Setting, Grief, Infidelity, Marital / Premarital, Relationship Issues, Self Esteem, Sexual Abuse, Trauma / PTSD, Women’s Issues

Contact Kira Follas, PGDipCouns, MNZAC