Anastasia Polar, LMHC
- 5 years of Experience
- United States
- Woodbury, New York
- Visit Website
Specialties: Anger Management, Anxiety, Depression, Life Transitions, Relationship Issues
Specialties
Anger Management, Anxiety, Depression, Life Transitions, Relationship Issues
Languages
English
Age Group Focus
Children, Adolescents, Adults
Treatment Approaches
Acceptance and Commitment Therapy (ACT), Art Therapy, Behavioral, Cognitive Behavioral (CBT), Dialectical (DBT), Person-Centered Therapy, Play Therapy, Schema Therapy, Solution-Focused Therapy (SFT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Issues
ADHD, Anger Management, Anxiety, Behavior Issues, Bipolar Disorder, Child or Adolescent, Depression, Divorce, Dual Diagnosis, Education/Personal Development, Family Conflict, Gambling, Goal Setting, Interpersonal Relationships, Life Transitions, Men's Issues, Oppositional Defiance, Relationship Issues, Self Esteem, Women's Issues, Workplace Stress
State License
New York
About Anastasia Polar
I specialize in providing compassionate support for individuals grappling with various levels of anxiety, depression, and anger management. In our safe and inclusive environment, you're not just heard – you're understood. Take the first step in your therapeutic journey, we'll work collaboratively to explore and foster growth and healing.
If anxiety, depression, or anger weigh heavy, let's navigate this path together. Take the first step toward resilience, self growth, healing and well-being. Your transformative journey begins here. Call or email to book a free consultation and we'll take the first step together!