Ashley Comegys, LCSW
About Ashley Comegys
You feel like you’re failing. Like every other woman has their act together. You always feel anxious, almost as if you can’t catch your breath. The life you always dreamed of isn’t the story you feel you are living. You compare yourself to other women, and wonder how they keep it all together. The responsibilities of being a mom, a partner, a wife, an employee, a friend, continue to grow and grow, and they lead to you always feeling overwhelmed. Stressed. Lonely. Yet, with each new responsibility your anxiety continues to grow and grow. You want to make a change, but you aren’t sure how.
I can help you to find calmness, healing, and balance of your mind, body, and spirit. No two people or their struggles are the same. I tailor my sessions to each individual. This allows us to work together to address your unique needs, based on your own strengths, personality, temperament, and goals.
Life is busy and getting to appointments can be hard. I specialize in online video counseling, which allows clients to find ways to make their counseling sessions fit easily into their schedules. If you're tired of the anxiety and want to find wholeness and healing, call or email to set up your free 15 minute phone or video consultation today.
SpecialtiesAnxiety, Trauma / PTSD, Women’s Issues
Age Group FocusAdults
Treatment ApproachesCognitive Behavioral (CBT), Mindfulness-based (MBCT), Motivational Interviewing, Narrative, Trauma Focused
IssuesAnxiety, Coping Skills, Depression, Goal Setting, Grief, Military, Parenting, Postpartum, Pregnancy, Prenatal, Self Esteem, Trauma / PTSD, Women’s Issues