Paula Hamilton, Dip.C.H.t.

Welcome to a Discerning Life - therapy for creating a life you feel good about. I’m Paula Hamilton Psychotherapist and Hypnotherapist. At a Discerning Life I believe you want to be a person that lives life to the full. In order to do that, you need a life you feel good about. The problem is that life can give you more downs than ups which can make you feel anxious, lost and stuck. I believe that with the right tools and guidance you can learn to handle life's downs skilfully and fully enjoy life’s ups. I understand how it can feel to struggle in a life you don't like which is why I help people create a life they feel good about and a future to be inspired by in a professional, supportive and empathetic space. The 3 simple steps are Get in touch Let’s arrange your first session We create a plan so you can resolve your issue and move from coping to thriving 'Truly talented therapists are a relative rarity, so it is an especially welcome chance for me to acknowledge Paula’s skill and integrity. She possesses qualities of clarity in her thinking and kindness in her heart, both key characteristics for someone who is dedicated to helping others improve their lives. I give Paula my highest recommendation.' Michael D. Yapko, Ph.D., Psychologist