Ferzana Jamani, BA, RTC

Do you feel stuck and disconnected? I support individuals, couples, and groups in addressing their well-being and feel more connected. With empathy, compassion, and deep understanding, I hope to create a safe, warm, and non-judgmental environment where you feel comfortable to explore your thoughts, feelings, and beliefs. As we are all social animals who need to be seen and heard in our relationships; we can only feel complete when we have authentic connections. I practice from a client-centred approach embedded with transpersonal and somatic therapy techniques to support you in feeling more connected to your mind and body. My focus is on individual and family relationships, anti-oppression, intergenerational and racial trauma, limiting self beliefs, anxiety, feminist perspectives, and mental health and substance use disorders. I know that coming to therapy can be terrifying. I honor you in taking this brave step for yourself. I am dedicated to being truthful with you and work with you at your pace with care, compassion, and gentleness. I will offer you counselling that will support you in your growth and what works best for you. It has been difficult for me as well to be vulnerable, and to reveal this to the world, I know the importance of celebrating my imperfections and ‘the messes’ that make me who I am. And I’m hopeful that this will inspire you to taking the next step to living your best life. I invite you to reach out and schedule an introductory consultation session (its FREE!). Together, we can unlock your true potential and create positive change. Remember, you don't have to face life's challenges alone. Let's walk this path together and empower you to create the life you deserve.