Angela Culbert, LMFT

Are you experiencing increased struggles in your relationships and can’t seem to break the repetitive cycle? Do you feel overwhelmed by anxiety, stress, or life transitions? Do you wish you could be more assertive, feel empowered setting boundaries, and have more self-acceptance? Together we can get to the root of your concerns so you can feel a positive connection to your journey again. I understand making the decision to seek help can be difficult. I strive to always create a compassionate environment to help you be more comfortable as you process through your experiences, and we find the best way to meet your needs. For over 15 years, I have utilized evidence-based approaches that assist with understanding your thought processes, emotional regulation, developing coping skills, increasing mindfulness, or understanding relationship dynamics. For couples therapy, I have extensive training in approaches such as Gottman Method and Prepare/Enrich to help strengthen your relationship at any stage. I provide secure telehealth sessions for adult individuals and couples to help make access to counseling more convenient for you. Reach out for a free 15-minute phone consultation to see if I am the best fit for your needs!