Allison Williams, PsyD

No matter what you do, you can’t get the thoughts to stop. You’ve tried to think positive, be positive, be “happy,” but they still live in your head, rent-free, day after day. They’re good at keeping you company every night. Too good. You’re desperate to turn them off. They seem to control your every move, saying, “Listen to me, I’m the captain now.” Fear is the master of your life, and you can’t help but obey its every command, even when it seems illogical. It doesn’t matter whether you’ve been fighting this battle for 2 or 20 years, there is a way out. There isn’t any magic to therapy (as much as I’d fancy being a sort of Dumbledore), and you certainly can’t “obliviate” your childhood trauma. You need a new strategy. You can learn ways to regain control of your life, no wands required. You can feel excited about life again, more connected to yourself and others, and engaging in what you truly care about. If you struggle with anxiety, OCD, hoarding, trauma, or identity, and you’re tired of the same old story - pack your “emotional baggage” and let me know it’s time. I’m always ready for an adventure. You can begin by visiting my website, which has information to help you feel more prepared, and from there you can book your free consultation.