Nour Al-Hafez, Registered Psychotherapist (Qualifying)

Do you often feel anxious, sad, hopeless, overwhelmed or experience relationship issues? I offer a safe, non-judgmental space and emotional support to help you work through your challenges as you move toward growth and healing. I strive to create an environment of acceptance, warmth, compassion, safety and respect. Together we can create meaningful paths to pursue your goal. I have years of experience supporting clients in building happier relationships or developing new coping strategies to manage challenges such as anxiety, depression, panic attacks, stress, grief, self-esteem, and ADHD. My goal is to help empower you to discover tools to tune into deeper layers of yourself and meet you where you are in your journey. I work from a holistic approach that draws on elements and techniques of different modalities since we are all complex. I aim to develop a treatment plan that suits your needs collaboratively. I am here to walk with you during your journey. Allow me to hold a space for you to journey on that path. Together we can build a relationship based on trust and compassion.