Sadaf Akhtar, PhD

  • 10 years of Experience
  • United Kingdom
  • Birmingham, Not Applicable
  • Visit Website

Specialties: Anxiety, Depression, Stress

Specialties

Anxiety, Depression, Stress

Languages

English, Punjabi, Urdu

Age Group Focus

Adults

Treatment Approaches

Coaching, EMDR, Emotional Freedom Technique (EFT Tapping), Emotionally Focused, Holistic, Meditation/Relaxation, Mindfulness Based Approaches, Solution-Focused Therapy (SFT), Somatic

About Sadaf Akhtar

Hello, I'm Dr Sadaf Akhtar, a certified and experienced holistic psychotherapist and coach. I specialise in applying EMDR Therapy, Emotional Freedom Techniques and Somatic Therapy for the treatment of anxiety, stress, and depression. I also offer expert advice on implementing lifestyle medicines for the prevention of illness and promotion of diverse domains of wellbeing. Looking forward to meeting soon!

Contact Sadaf Akhtar