Eleanor Kriseman, LCSW

I work with adolescents and adults who are dealing with anxiety, depression, career stress and life transitions, self-esteem and body image, sexuality and gender identity, and relationship and interpersonal issues. I will support you in challenging the thoughts and beliefs that aren’t serving you anymore and creating more space for kindness and change within yourself. We will work together to build all the skills you need to become a secure, confident, and empowered person who feels ready to face all that life has to offer. I view each client as a unique individual and draw on multiple modalities depending on your needs, including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness. Your input and what you discover about yourself along the way will guide our future work together. I provide clients with a warm, nonjudgmental space to explore emotions and personal experiences. We’ll develop individualized tools and coping skills to handle daily stressors, form positive relationships, and engage in your community. Together, we’ll address the disconnect between the life you are living now and the life you envision for yourself.