Gabriella Giachin, LMSW

Do you feel like you’re at a crossroads, but not sure which direction to take? Are you struggling to love your body, have self-confidence, and live in your truth? Or do you just need a safe space to sort through the complicated experience and expectations that go along with being a woman in a patriarchal society? If these experiences and questions sound familiar to you, I’m here to help you find your path! Together, we will build skills to help you navigate change, manage in the moment stress during tough situations, and counteract your inner critic to help you find the self-love you deserve. If you think we’d be a good team in helping you tackle your goals, reach out today to set up your first session! I use a combination of cognitive behavioral therapy (CBT) and psychodynamic therapy to help my female clients find clarity. Through the use of humor and lightness, I hope to help you feel safe and valued. The space we will build together will bring levity into conversations that might otherwise be difficult to bear. I work with young adult women to navigate life transitions, improve their relationship with their body and improve their body confidence, and support them in finding solace and peace of mind. As an online counselor in NYC, I can work with you to: Overcome body dissatisfaction and low self-esteem Manage prioritization of self-care and the stresses of daily life Step into the power you feel is within you Cope with stress, anxiety, depression and everything in between Find solace and calm in a world that feels overwhelming or hectic Feel connected to yourself, in your relationships, and with the world around you Even if you aren’t sure what exactly you’re looking for help with, but want someone to talk through it with, I’m the therapist for you.