John Henson, LCSW, BCD

Do you struggle with stress or negativity? Effectively managing stressors and self-compassion for a greater sense of fulfillment is a very important investment for a brighter future. I'm a board certified psychotherapist and practice an eclectic blend of psychotherapy with adult individuals and couples, respecting the uniqueness of each person and their ability to correct self-defeating patterns for a clearer path to personal growth, understanding, mindfulness, and happiness. My interactive, compassionate therapeutic approach facilitates a process of effective self discovery by examining matters close enough to be of help, yet far enough away to see the whole person. Assessing different points of view in the therapeutic process empowers you to make more self-affirming, grounded choices in your life.