Janet Park, LMFT

Sometimes life takes you on its ups and downs, and you need a little help along your journey. I’m here to provide a safe space for you to explore your struggles, and move toward authenticity and self-empowerment. My therapeutic style is warm and compassionate, and I do my best work with individuals who wish to explore their inner experience and grow their self-awareness. I also work with adults struggling with: relationship issues, work/life stress, low self-esteem, career issues, life transitions, and cultural or identity concerns. I also specialize in relationship skills, mindfulness skills, and the Asian-American/AAPI experience. I have an insight-oriented approach, as I believe increasing self-understanding can help guide us toward positive change. I also use different modalities based on each individual's needs, and strive to provide a supportive space while helping individuals learn how to better cope, manage life’s difficulties, and create healthier relationships in their lives. Currently I provide individual therapy and couples therapy. Please feel free to reach out if you have any questions or would like to discuss further. Finding the right therapist can be a difficult process, so I’m happy to provide a free 15-minute consultation where we can further explore your current needs and see if we are a match.