Lee Padden, M.A., LMFT

I have a Master's of Arts in Counseling Psychology with an emphasis in creative expression from Sofia University (formerly the Institute of Transpersonal Psychology). I've been trained in using mindfulness as a therapeutic tool before it was trendy, and have taught other clinicians how to use these methods in couples therapy. I closely follow the work of Dr. Dan Siegel at UCLA and am intrigued and excited by the use of neuroscience in the real world of therapy. I love when a client learns the WHY of their reactions and can stop blaming themselves for their untrained reactions. I use an eclectic approach that may include traditional talk therapy, CBT, somatic work, meditation and visualization techniques as well as expressive arts including music, poetry, art and movement - all depending on the client's preference, of course. My approach will be as unique as you are and I will adjust my methods to meet your goals and preferences.