Shannon Garcia, LCSW

I’m a therapist specializing in maternal mental health, women with anxiety, and parent counseling. I'm a mama of two and right here in the trenches with you. I understand the pressures that moms are under to be perfect: to respond perfectly, cook perfectly, play perfectly, and love every minute of it. I'm a firm believer that supporting parents can change the world, and I'm here to be a source of support for you. In my approach to therapy, it's not just about talk – it's a one-two punch. We'll dive into concrete steps you can take today for immediate relief, while also exploring the deeper healing necessary for lasting change. I get the unique joy and struggles of being a parent, and I'm here to navigate this journey alongside you. Let's make this path a little lighter and a lot more joyful together.