Rene Nevarez, LMFT, LPCC, NCC
- 7 years of Experience
- United States
- Sacramento, California
- Visit Website
Specialties: Anxiety, Life Transitions, Stress
Specialties
Anxiety, Life Transitions, Stress
Languages
English
Age Group Focus
Adolescents, Adults, Seniors
Treatment Approaches
Attachment-based, Behavioral, Cognitive Behavioral (CBT), Culturally Sensitive, Dialectical (DBT), Emotionally Focused, Ericksonian, Existential Psychotherapy, Family Systems, Family-Based Treatment (FBT), Feminist, Geriatric Consultation, Holistic, Humanistic, Information and Referral, Intervention, Long-Term, Meditation/Relaxation, Mindfulness Based Approaches, Motivational Interviewing, Multicultural, Narrative, Person-Centered (Rogerian), Person-Centered Therapy, Psycho-Educational, Psychodynamic, Short-Term (Brief Treatment), Social Support, Solution-Focused Therapy (SFT), Spiritual Counseling, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Issues
Academic issues, Addiction, Aging, Anger Management, Anxiety, Behavior Issues, Bullying/Harassment, Caregiver Stress, Coping Skills, Depression, Divorce, Education/Personal Development, End of Life Issues, Faith Transition, Family Conflict, Gender Identity, Goal Setting, Grief, Infertility, Infidelity, Interpersonal Relationships, Introversion, Leadership, Life Transitions, Marital / Premarital, Multicultural Issues, OCD, Parenting, Postpartum, Pregnancy, Prenatal, Psychosomatic, Relationship Issues, Runaways, Self Abuse, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Suicidal Thoughts, Trauma / PTSD
State License
California
About Rene Nevarez
"The most precious gift we can offer others is our presence." I believe everyone deserves someone who is present, patient, open, non judgmental, and willing to listen and hear you. I am here to support you and to be present with you throughout your therapeutic journey. Overwhelming feelings can surface a different times in our lives, and needing support through those moments is not a sign of weakness but a sign of being human. If you are struggling with communication, not feeling heard, feeling stressed, not knowing what to do, feeling alone, or feeling exhausted by all the none stop thoughts in your head... I am here for you.
My approach toward therapy is goal oriented. I believe that therapy has a beginning, middle, and end. The beginning phase of therapy is focused on building coping skills and understanding. Change happens during the middle phase of therapy. The successful completion and end of therapy is when you have reached your goals and have developed healthy functioning and balance.
I have an eclectic and multidisciplinary framework and adapt to the needs of each individual client. I approach each client, family, and group uniquely because I know everyone is unique and has different needs and experiences. I take a person centered approach, combined with Cognitive Behavioral Therapy, Solution Focus and Mindfulness interventions.