Anna Khandrueva, CSWC

Are you still living in the past? Trauma can lead to feeling stuck and stagnant as anxiety, nightmares, and intrusive thoughts take over your life. If you've been traumatized, your brain can see danger everywhere, causing you to be constantly on edge and near panic. You could also feel numb, tuned out, and like you don't know who you really are. Have hope - all of these symptoms can be improved with therapy like EMDR. EMDR uses eye movements and other types of stimulation to help you process trauma and leave it in the past. You could be out there, thriving and being social instead of cooped up in your house, afraid to move forward. I am trained in EMDR, and I practice other forms of therapy that can help you heal from trauma. I integrate different approaches to create the kind of therapy you need. When we work together, you will feel seen and heard. You deserve that and so much more. It is finally time to reach out and start living a better life.