Anxiety, Life Transitions, Women's Issues
Adolescents, Adults, Seniors
Behavioral, Body Centered Psychotherapy, Coaching, Cognitive Behavioral (CBT), Family / Marital, Mindfulness Based Approaches, Parent Guidance, Short-Term (Brief Treatment), Solution Focused Brief (SFBT), Solution-Focused Therapy (SFT), Spiritual Counseling, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Domestic Violence, Education/Personal Development, Family Conflict, Goal Setting, Grief, Life Coaching, Relationship Issues, Spirituality, Workplace Stress
Imagine a life where you are CONFIDENT and comfortable in your own skin.
Where you believe you are good enough, deserving, and worthy
With fulfilling and supportive relationships
With greater peace and mental clarity
With solid coping strategies and the ability to resolve conflict in your family
Get ready to become a better, happier and fulfilled personEveryone has battles to fight and hurdles to overcome at some point in their life. Whether you struggle with anxiety, depression, self-esteem, relationship problems or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. My vision for you is to practice TRUTH WITHOUT JUDGEMENT in a warm, compassionate and confidential space. My purpose is to help you know your own unique worth at a deep level, to cultivate your potential and activate your inner resiliency, to provide skills for getting unstuck, coping with symptoms such as anxiety and depression, and to help you live according to your core values and needs. You will finally get the answers you need without wasting your time. If you are interested in working with me, please reach out to me today! Please visit my website to learn more www.aligncounselinglancaster.com When you are ready you can schedule your FREE CONSULTATION by email or call the office at 717 871-9220. At this time, I do NOT except any insurance. However, there are still options to work together! You can use your HSA (Health Saving Account) or FSA (Flexible Spending Account) for therapy. You may also check with your insurance company on out of network providers. I am happy provide you a “Superbill” for reimbursement with your insurance company.