Jennifer Lockwood, LCSW

I am a Licensed Clinical Social Worker with over 15 years of social work experience. I provide therapy clients ages 12 and older. Seeking help can sometimes feel scary or overwhelming. I take time to develop a supportive, non-judgmental, therapeutic relationship so you may feel safe & comfortable. I utilize a holistic approach to treatment, integrating the mind and body into my treatment approach. Together, we will work to gain insight into how your thoughts may be working against you & keeping you stuck, help you learn ways to regulate your nervous system and slowly re-wire your brain so that you can respond instead of react to life's stressors. I am a certified trauma therapist and am undergoing training for EMDR. Utilizing CBT, DBT and somatic work, I can help you learn how to change your thought patterns, connect with your body, understand its signals and learn ways to decrease the uncomfortable symptoms you are experiencing. Learning to calm the mind and the body can get you on the road toward better mental and physical health.