Toya Aubert, LMHCA

Specialties: Anxiety, Depression, Education/Personal Development, Family Conflict, Goal Setting, Leadership, Life Transitions, Military, Stress

Specialties

Anxiety, Depression, Education/Personal Development, Family Conflict, Goal Setting, Leadership, Life Transitions, Military, Stress

Languages

English

Age Group Focus

Adults

Treatment Approaches

Cognitive Behavioral (CBT), Dialectical (DBT), Emotionally Focused, Motivational Interviewing, Person-Centered Therapy, Solution Focused Brief (SFBT)

Issues

Anxiety, Career Counseling, Depression, Family Conflict, Military, Sexual Abuse, Women's Issues

State License

Washington

About Toya Aubert

When looking for a therapist, you want someone that you connect with, someone that you can trust and someone that you believe you can be vulnerable with... I would invite you to explore and identify the characteristics of the person you want on that journey with you and allow that to guide your decision on a therapist. I love that I get the opportunity to do this and I look forward to working with you to achieve your goals. Using solution-focused, client-centered, cognitive/behavioral therapy for clients, along with my experience and compassion align together to help you achieve healthy, sustainable goals. It is my sincere desire to help you uncover your true potential so you can lead a life that is worth celebrating. My clients describe me as a beam of light, joy and hope. The calm in their storm, their encourager, their motivator, a trusted source of healing and their cheerleader. Easy to talk too, warm, funny, caring and transparent.

Contact Toya Aubert