Ashley Rideout, LCSW
- 21 years of Experience
- United States
- Dunedin, Florida
Specialties: Anxiety, Depression, Trauma / PTSD
Specialties
Anxiety, Depression, Trauma / PTSD
Languages
English
Age Group Focus
Adults, Seniors
Treatment Approaches
Accelerated Resolution Therapy (ART), Interpersonal, Mindfulness Based Approaches, Solution-Focused Therapy (SFT)
Issues
Anxiety, Caregiver Stress, Codependency, Coping Skills, Depression, Life Transitions, Phobias, Relationship Issues, Self Esteem, Stress, Trauma / PTSD
About Ashley Rideout
I specialize in treating anxiety and depression and resolving traumatic memories. I can help you get unstuck from negative events in the past and confront any distorted thoughts and beliefs that are holding you back. I will motivate you to take effective action steps instead of repeating the behaviors that aren’t working for you.
I use evidence-based treatments, specializing in Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, Solution-Focused Therapy, Mindfulness-Based Therapy and Accelerated Resolution Therapy (ART). ART is an innovative, fast-acting treatment proven effective for many psychological ailments, including trauma, grief, and phobias. It is said to be the next-generation EMDR.