Sara Kotzin, LCSW

Life happens and challenges come up. Maybe it's old; issues of childhood that are having an impact now or a traumatic event that has not healed. Maybe its brand new; grieving the loss of a relationship or struggling as a new mother. Maybe you feel stuck and need the guidance and support to find a new way.

My approach blends traditional psychotherapy with more alternative techniques (EMDR, guided imagery, meditation) to help clients resolve current stress, release long-standing emotional and behavioral patterns and develop tools to use outside the therapy session.

I have a strong belief in individuals’ resilience and strength, and my focus is to connect my clients with that inner awareness.  My style is interactive and optimistic, and supports clients in trusting themselves in this process. 

Finding a good match with a therapist is so important.  Feel free to call me for a phone consultation which is no charge and can give you a real sense of my style and if it will work for you.