Anxiety, Depression, Grief, Immigration/Newcomer, Interpersonal Relationships, Life Transitions, Multicultural Issues, Psychosomatic, Stress, Trauma / PTSD, Women's Issues
English, Gujarati
Adolescents, Adults, Children, Seniors
Advocacy, Art Therapy, Behavioral, Body Centered Psychotherapy, Body Work (Massage & Touch Therapy), Coaching, Cognitive Behavioral (CBT), Contemplative, Crisis Intervention, Dialectical (DBT), Early Intervention (Birth to 3 years), Energy Therapy, Existential Psychotherapy, Expressive Therapy, Feminist, Focusing, Gestalt, Holistic, Humanistic, Information and Referral, Internal Family Systems (IFS), Long-Term, Meditation/Relaxation, Mindfulness Based Approaches, Parent-Child Interaction Therapy (PCIT), Play Therapy, Psycho-Educational, Psychodynamic, Relational, Sand Play, Short-Term (Brief Treatment), Social Support, Somatic, Systemic, Transpersonal Psychology
Adoption, Aging, Attachment Disorders, ADHD, Behavior Issues, Bipolar Disorder, Career Counseling, Child Abuse and Neglect, Marital / Premarital, Dissociative Disorders, Domestic Violence, Education/Personal Development, Family Conflict, Gender Identity, Infant Mental Health, Infertility, Men's Issues, Pain Management, Parenting, Physical Illness/Impairment, Postpartum, Pregnancy, Sexual Abuse, Sexual Orientation, Sexuality Issues, Sleep or Insomnia, Spirituality, Suicidal Thoughts, Traumatic Brain Injury
Georgia
I specialize in providing a holistic and integrated approach to concerns such as anxiety, depression, stress management, self-esteem, trauma, grief and loss, parenting, and relationship concerns.
I am trained in mindfulness-based approaches, somatic psychotherapy (Hakomi and Somatic Experiencing), play therapy, yoga, energy psychology, sandtray and art, as well as traditional cognitive behavioral therapy (including dialectical behavior therapy and exposure therapy). I enjoy working with children, adolescents, and adults.
With children, I use play therapy, sandtray, somatic experiencing and art to explore concerns such as
Through these gentle and creative methods, children are able to explore emotions, discover their strengths, and build coping skills.My work with adolescents and adults focuses on
I continue to receive the latest training and skills. Presently, I am in the process of being trained in Somatic Resilience and Regulation, a method used for trauma healing.
In addition to my private practice, I have provided services to the non-profit sector for the past two decades.