Anxiety, Bipolar Disorder, Depression, Grief, Interpersonal Relationships, Life Transitions, OCD, Self Abuse, Stress, Suicidal Thoughts, Trauma / PTSD, Women's Issues
English
Adolescents, Adults, Seniors
Cognitive Behavioral (CBT), Dialectical (DBT), Long-Term, Mindfulness Based Approaches, Short-Term (Brief Treatment)
Anxiety, Bipolar Disorder, Depression, Grief, Interpersonal Relationships, Life Transitions, OCD, Self Abuse, Stress, Suicidal Thoughts, Trauma / PTSD, Women's Issues
Massachusetts
I am a licensed mental health counselor with over 10 years of experience working in community mental health. I utilize both brief and long-term treatment methods to treat patients from adolescents through adulthood.
I have an eclectic style, with a strong focus in Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques. I focus on helping individuals recognize and change disruptive thinking patterns. My experience includes, but is not limited to, anxiety, depression, PTSD, mood disorders, and self-harming behaviors.
My work is client centered, solution-focused, and non-judgmental. I strive to keep treatment individualized to meet the specific and unique needs of each person. In my practice, I provide a safe and open-minded space to problem solve, work through struggles, and build effective coping skills.