Prana Recovery Centers

At Prana’s Relapse Prevention Program, group and individual skills for living clean & sober are facilitated by trained professionals along with the support of peers who aspire toward the same common goal of living joyfully in recovery.

Group Topics will include:

• Community & Health Resources
• Individual & Group Counseling
• Steps one through three of AA’s Big Book
• Mindfulness & Stress Reduction
• Relapse Prevention Skill Building

The Relapse Prevention Program provides participants with resources on relapse prevention, spiritual awakening, counseling, community connections, & overall wellbeing. Along with educational material, the program will offer participants a chance to learn mindfulness, stress reduction skills, healthy connections with others and self-care.

The Six Pillars of Wellness form the foundation of the PRC Relapse Prevention Programand are structured to provide participants of our programs with concrete skills that broaden and build optimistic possibilities for living drug free. Each participant, at the end of his or her treatment, will have learned and developed habits of mind and practice in:

1. Mindfulness
2. Science of Happiness
3. 12 steps AA
4. Yoga
5. Exercise
6. Nutrition

These six pillars are learned, experienced, and lived at the discretion of the participant. PRC is looking for fit and match. We recognize that one or more pillars may resonate with some over others.

Being a part of the greater good, being of maximum meaningful service to others, and having immense social capital – meaningful connection with others – are woven through the six pillars of wellness and ultimately are the testament of the PRC way of life.

Where appropriate, the family and loved ones of the alcoholic and addict will be invited to participate in The Family Matters activities and events that focus on bringing healing and skillfulness for wellbeing to affected family members.