Anxiety, Depression, Developmental Disability, Gender Identity, Grief, Interpersonal Relationships, Life Transitions, Physical Illness/Impairment, Stress, Women's Issues, Workplace Stress
English
Adolescents, Adults
Cognitive Behavioral (CBT), Eclectic, Information and Referral, Long-Term, Mindfulness Based Approaches, Short-Term (Brief Treatment)
Addiction, Dual Diagnosis, Family Conflict
New York
I am a New York based Licensed Mental Health Counselor and owner of Home Talk Therapy. Over the course of 10 years I have offered counseling, psychotherapy, and support services to a diverse group of adults and adolescents. I specialize in helping young adults and adults navigate through major life changes and process their anxiety, depression, and grief.
I believe all people have a resilience we can access through talk therapy when faced with life's great emotional challenges. I am dedicated to helping all my clients find a sense of empowerment and strength within their own unique circumstances.
As an advocate for the mental health benefits of physical movement, I offer local clients the option to meet in person, outside for walk-and-talk therapy sessions. I also offer virtual Telehealth sessions for clients who prefer to meet online.