Ina Lasmane, MA, LMFT

I feel passionate about helping people with trauma, anxiety and depression to feel happiness and joy again. Do you struggle with worry, stress and panic? Do you feel depressed and experience sadness and isolation? Are you are grieving a loved one? Or do you have nightmares and flashbacks? If so, let me help you. You don’t have to do this alone. Together we will work as a team to create a positive change. First responders are welcome - police officers, firefighters, military/veterans, and healthcare professionals. Let’s work on coping skills first, so you can experience more control over the symptoms in your day to day life. Then, lets dive deeper and address the contributing factors that created your symptoms. For example, it might have been your current life circumstances, the way you grew up, traumatic events, grief & loss, or other contributing factors. I utilize cutting edge approaches that are evidence based and are proven to have positive therapeutic outcomes such as Brainspotting, EMDR Therapy, Accelerated Resolution Therapy, CBT, Art Therapy, Thought Field Therapy, and other approaches. You are the expert of you. I have the tools to help you. Let’s get to work.