Lindsay Carter, NCC, LPC-A

From universal life transitions to jarring traumatic experiences, navigating our inner worlds can feel downright impossible. Yet, we live in a society that still values the ability to white-knuckle our way through difficult chapters and come out stronger than before. The problem with this mentality is that it leaves most of us to suffer alone, which leads to disconnection, shame, and increased emotional distress. It does not have to be this way. I firmly believe that one of the most significant benefits to therapy is the gift of human connection—and learning that your struggles are, in many ways, universal while also uniquely yours. I consider it a privilege to be part of my clients’ journeys toward change, and I will commit to collaborating with you on the best path toward self-discovery and healing. Together, we will investigate how your past has influenced current thought patterns and behaviors, develop coping skills to help navigate the present moment, and work toward future goals. Change does not happen overnight. But in the safety of a supportive therapeutic environment, we can nurture all the small shifts that ultimately lead to long-lasting growth. Contact me today to schedule a free consultation.