Ashton Burdick, MA, NCC, LCMHC
- 8 years of Experience
- United States
- Online Only, North Carolina
- Visit Website
Specialties: Anxiety, Depression, Self Esteem
Specialties
Anxiety, Depression, Self Esteem
Languages
English
Age Group Focus
Adults
Treatment Approaches
Cognitive Behavioral (CBT), Culturally Sensitive, Dialectical (DBT), Eclectic, Existential, Meditation/Relaxation, Mindfulness Based Approaches, Narrative, Person-Centered Therapy, Solution-Focused Therapy (SFT)
Issues
Anxiety, Coping Skills, Depression, Goal Setting, Introversion, Self Esteem, Sleep or Insomnia, Stress, Women's Issues
State Licenses
North Carolina and South Carolina
About Ashton Burdick
I provide a comfortable, nonjudgmental, & supportive space to help womxn learn skills to manage anxiety and depression by building self-acceptance, changing old habits, setting boundaries, and creating
a life they love.
I also enjoy helping animal care professionals (veterinarians, vet techs, vetmed students, wildlife rehabilitators, animal shelter staff, etc) combat burnout, compassion fatigue, and depression.
I incorporate evidenced-based techniques of Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), existential counseling, and mindfulness skills from a secular perspective to help you reach your goals.
Online sessions only at this time - available statewide for individuals in North Carolina. No calls please. Visit my website or email today to learn more!