About Kristina Hamilton

Do you feel you’re balancing too many roles? Having trouble adjusting to relationships, school work, impending life changes? Are you overwhelmed with work stress or trauma? Do you feel pulled in too many directions? The stress starts to build and self-care has dwindled, maybe you're seeking unhelpful outlets like alcohol, sex, shopping, road rage, avoiding work. You’re afraid of being so strained that you’ll prefer to be alone. Stop overthinking and feel self-assure/aware. I specialize in helping highly successful and stressed individuals find emotional balance, quiet the negative self-talk and doubt. ASD/ADD

I’m certified in evidence-based therapies for trauma, anxiety, and depression. I practice in NY & FL. My practice is Online. Video therapy eliminates the barriers of seeking therapy; getting there! Video allows you to seek therapy in the privacy and location you chose; Home, lunch, work, away at the beach! Visualize a secure balanced lifestyle & mindset let me help you get there.