Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Coping with life changes, LGBT, Relationship issues, Family conflicts, Grief, Depression, Compassion fatigue, ADHD
English
If you are looking for an eclectic therapist who truly listens with an open mind, creates meaningful dialogue with the intention of self exploration and has a large ‘toolbox’ with evidence-based resources, then I would be honored to be considered. Over the years I have discovered true emotional healing and a holistic view of Self come from creating bridges between the Mind (thoughts and habits), Body (feelings and intuitions) and Spirit (a person’s connection with something greater than themselves by whatever name). I feel my life experiences along with over 13 years of therapeutic experience and 15 years as an ordained Interfaith Minister provides a well rounded background to guide Clients into a true balance of Mind, Body and Spirit. As a Pastoral Counselor and student of non-traditional spiritual wisdom from ancient and indigenous teachings to New Age or Thought practices, we can integrate your own spiritual beliefs into the therapeutic process as needed and as desired. Therapeutic modalities I use effectively are Internal Family Systems, Mindfulness, Focusing, CBT, Play and Sand Tray and Mindful Parenting and Family Therapies.