Helen Cruz, LMHC, MCAP
- 11 years of Experience
Contact Therapist
As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided.
Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD
Specialties
Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD
Languages
English, Spanish
About Helen Cruz
My name is Helen Cruz. I speak both English and Spanish. I graduated with a Bachelors in Psychology from UCF and a Masters in Clinical Mental Health Counseling from Argosy University in Sarasota. I use cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy, client-centered, and motivational interviewing. I have experience working with individuals struggling with negative self-talk, low self-esteem, mood instability, substance use, challenging irrational beliefs, anxiety, history of trauma, and identity development.
BETTERHELP SPONSORED THERAPIST
Connecting with this therapist will take you to the BetterHelp website...
Continue to BetterHelp