Stress, Anxiety, Trauma and abuse, Grief, Depression, Addictions, Relationship, Family, Older, Eating, Sleeping, Parenting, Anger, Self esteem, Bipolar, Non-religious, Teens, Liberal counselor
English
Mankind is made of strong stuff; we are resilient and adaptive by nature. Sometimes we forget this, and allow self-doubt to bog us down. I have trained in many tools of the trade over the years, but the most effective strategy I have found in helping others is to help them to find the answers they seek within themselves. Using this approach, with tools from Dialectical, Cognitive, Behavioral, Psychoanalytic, Life-Stage, Systems, Holistic, Biofeedback, and other schools of thought, there is noth