Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression, Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD
English
I specialize in issues related to depression, anxiety, current or past trauma, and the impact of these on your life today. I work primarily with adolescents and young adults. I will always use an eclectic and individualized approach to treatment, drawing from many modalities such as mindfulness, interpersonal, trauma or solution focused, and will adhere to a strengths based model to move you through challenging times. I will use a holistic lens when hearing your story. We can explore how family of origin, chemistry, sleep patterns, diet, and movement impact you today, and then create a vision and plan for living the authentic life you crave. It takes courage to seek and accept help and change, and I am excited about the opportunity to be on this path alongside you!