Stress, Anxiety, Relationship issues, Self esteem, Depression, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties
English
Phew! You made it! That first step of asking for help can be a tough one! I congratulate you on your courage. Many people never take that step and suffer needlessly. What's causing you pain right now? Panic attacks? Depression? Fear? I understand. When stress gets too high, it has to show up somewhere and often these are the ways it shows up. If you've been struggling to just get through your day, you know the pain of NOT doing something about it. It's likely affecting your confiden