Stress, Anxiety, Family conflicts, Anger management, Self esteem, Depression, Addictions, LGBT, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD
English
I offer behavioral health and life coach services specializing in youth, adults, families/couples, and older adults. I assess each client and together you and I create your personalized person-centered plan. I utilize the following modalities interventions/techniques during theraputic sessions: Motivational interviewing , mindfulness, parenting skills & cognitive behavioral therapy. Together you and I walk through the systems theory, review risk factors for psychological, emotional, social, and spiritual decline that might require interventions to improve and/or stabilize personal or interpersonal relationships.