Dr. Jon Freda, Ph.D.

  • 25 years of Experience
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Specialties: Addictions, Self esteem, Career difficulties, Coping with life changes, Coaching, Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Depression

Specialties

Addictions, Self esteem, Career difficulties, Coping with life changes, Coaching, Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Depression

Languages

English

About Dr. Jon Freda

I am a clinical psychologist with an acting background and extensive experience in the use of improvisation in coaching and therapy. I have worked with adults and senior adults over the past 25 years with change of life and job issues, career performance and interpersonal issues, military and veterans’ issues, memory problems, dementia and caregiver issues. My style is more Maslowian-Ericksonian, exploring what the client needs vs wants to fulfill their lives at their current stage of life, and mutually personalizing a plan of action to address what the client values, how much is it worth to the client to obtain those values, and measurable actions for the betterment of the client's well-being.

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