Stress, Anxiety, Trauma and abuse, Self esteem, Coping with life changes, Coaching
English
I am licensed in Illinois with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, coping with life changes, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am also a certified meditation teacher, Ayurvedic health and lifestyle coach through the Chopra Center.