Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes, Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Career difficulties, Bipolar disorder, Coaching, ADHD
English
I am a licensed professional with over 10 years experience providing therapy services to adolescents, couples and individuals. I believe most people go through a period of their life that is too difficult to handle alone or a problem that has gone on too long and that is a time professional help can provide the impetus to get through the problem or issue. I have treated people with alcohol or drug problems, family members of people who have alcohol or drug problems, people with anxiety, depression, mood disorders, problems with self-confidence and self-esteem, social anxiety, grief and loss, work related problems and relationship problems. I use a variety of methods from CBT and DBT to Solution Focused therapy to a more Psychodynamic approach. I match my approach with each individual to work together to get the best results. I approach therapy as a curious listener who works with clients to remove barriers keeping them from being the person they want to be.