Stress, Anxiety, Addictions, Anger management, Self esteem, Depression, Relationship issues, Family conflicts, Grief, Parenting issues, Career difficulties, Coping with life changes, Coaching, Compassion fatigue
English
I am an experienced and professional counselor with over 25 years working with varied people to obtain their best life. My approach is a laid back style where you talk about what most concerns you and I help you through a cognitive behavioral approach or how you practice mindfulness to best achieve success. I work with people dealing with work-life balance, anxiety, relationship issues, depression, anger management, and substance abuse issues. I know that making the decision to come to therapy can be a hard one and I appreciate that you have started the process.