Stress, Anxiety, Self esteem, Depression, Coping with life changes, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Career difficulties
English
Are you having trouble adjusting to current challenges in your life? Has the pandemic made coping a lot harder? Sometimes unexpected events or circumstances can make life very difficult. As a therapist, I provide a confidential and non-judgmental place to assist you in finding balance back into your life. I help you achieve personalized goals in counseling utilizing a variety of evidenced based techniques such as Cognitive Behavioral Therapy (CBT). I listen and assist you in exploring new and effective ways to face those challenges and learn the skills to manage your emotional concerns. My work at non-profit organizations and college counseling centers in Kansas and Missouri has provided me with the foundation to help a variety of areas such as stress, anxiety, depression and relationship concerns . I believe that everyone can achieve the most out of life once they discover how. As a bicultural (South American family of origin) and bilingual therapist, I have 14 years of experience in counseling. I am a Licensed Professional Counselor (LPC) in the state of Missouri as well as a Board Certified TeleMental Health Provider(BC-TMH) . I look forward to working together.