BetterHelp Counselor

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Amy Torn, MFT

experience18 Years of Experience

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About Amy Torn

Hello! I am a licensed Marriage and Family Therapist, with 18 years of experience counseling individual adults. I have trained and practiced extensively as a cognitive-behavioral therapist and also have a passion for mindfulness-based approaches for greater well-being. As a recovering worrier and perfectionist, I find great peace and joy in Eastern and Western spiritual wisdom, and I enjoy sharing this with others. In counseling, I support people in listening to and trusting their intuition

Specialties

Stress, Anxiety, Self esteem, Depression, Coping with life changes, Compassion fatigue, Relationship issues, Grief, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder

Languages

English
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