Stephanie Freiburg, LMFT 52486
About Stephanie Freiburg
I am passionate about working with women who seek an empowered and fulfilling life but are having difficulty managing stress, feeling overwhelmed and or symptoms of anxiety. Whether you're a perfectionist or a new mom, I understand how exhausting the day to day demands can become. But with support, things can get better...life can get more manageable! I utilize a combination of evidence-based and mindfulness approaches in my psychotherapy work simply because they are effective. By genuinely caring about the therapeutic process, and consistently providing a judgment free zone, change begins. When people are supported in working toward their goals and taught the skills needed to feel confident in themselves the benefits can be immeasurable.
I look forward to working together!
SpecialtiesAnxiety, Coping Skills, Women’s Issues
Age Group FocusAdults
Treatment ApproachesCognitive Behavioral (CBT), Culturally Sensitive, Humanistic, Mindfulness-based (MBCT), Solution Focused Brief (SFBT)
IssuesAnxiety, Coping Skills, Depression, Goal Setting, Postpartum, Pregnancy, Prenatal, Relationship Issues, Self Esteem, Women’s Issues