Dione Davies, AThR MAAT(clin) BASS(couns)

You feel so lost and defeated. You aren’t sure what exactly is wrong, just that something is just not right. Is it depression? Anxiety? You can’t even tell sometimes. You’re so tired of trying and not making any progress. The battle seems so impossible. You want to have control of your life again! To feel better! You don't want to be exhausted and overwhelmed all the time. You don’t want to be scared by everything all the time. You want peace, confidence and to know you can do hard things! Together we can put you back on the list. We’ll try some things you’ve never thought of doing before. This will be different! You will learn to do things to take care of yourself! You will learn to recognise and challenge those unhelpful thought patterns and know how to deal with them. You will stop believing those things about yourself that used to hold you back. Everything will be possible! Come meet me on my website www.aftertherain.co.nz. We'll meet online, so you don't need to commute or live near me! Book a free 20-30 min meeting online, - Yes we will meet online for the ongoing work! We'll see if you like and trust me - being a good fit is so so important! No obligation, no awkwardness, I promise!