Alexandra Echelmeier, LCSW

Welcome! I am a compassionate and experienced mental health professional with a passion for helping individuals struggling with depression, anxiety, ADHD, PTSD and autoimmune disorders. In my telehealth practice, I provide a warm and inviting space where clients can feel comfortable and safe as they work towards recovery. My goal is to create a supportive and collaborative relationship with each individual, empowering them to take control of their mental and physical health. I offer a variety of evidence-based therapies, including but not limited to: cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Internal Family Systems (IFS) and mindfulness-based interventions, tailored to each client's unique needs and goals. I also place a strong emphasis on holistic wellness, recognizing the importance of addressing the mind-body connection in healing. If you're feeling overwhelmed, stuck, or just need someone to talk to, please don't hesitate to reach out. I am here to support you every step of the way as you navigate your journey towards wellness. Contact me today to schedule an appointment and take the first step towards a happier, healthier life.